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Women’s Health Lab
January 10 @ 2:00 pm - 4:00 pm
Women’s Health Workshop: Thriving Through Every Season
A comprehensive workshop designed to help women understand their bodies, nourish their minds, and build strength from within. This session will weave together four major areas of women’s wellness: Nutrition, Anxiety, Physical Fitness, and General Health—giving women practical tools, knowledge, and support at every age.
- General Health with Dr. Lamia Kadir
- Fitness with Dana Farra
- Mental Health with Dr. Ayesha Shaheryar
- Nutrition with Lubna Qureshi
Vendors:
Board by Aya, Saffron Home Cooking, and Serenitea
